Seasonal Rehab Strength & Conditioning Assistant

Overview

The Baltimore Orioles are looking to hire a Rehab Strength & Conditioning Assistant for the Minor League Baseball 2026 season. The incumbent will support the Rehab Strength & Conditioning Coordinator by assisting with the implementation and day-to-day management of the Orioles' rehab strength and conditioning initiatives at their complex in Sarasota, Florida.

Key Responsibilities

• Oversee and administer daily strength and conditioning activities as guided by the Rehab Coordinator.
• Provide supervision and instruction for weight training and conditioning programs aligned with the rehab protocols.
• Lead warm-ups, pre-practice preparations, post-game routines, and attend medical meetings.
• Maintain and update organizational data through athlete management software and generate periodic reports.
• Design, deliver, and modify strength and conditioning programs as necessary, following the Baltimore Orioles' frameworks.
• Conduct regular movement and power assessments adhering to department testing procedures, including weekly and monthly evaluations.
• Work collaboratively with team medical personnel and coaching staff to optimize athlete rehabilitation and conditioning.
• Assist in movement analysis and application of corrective strategies.
• Run performance tests, set target goals for each test, and lead warm-up protocols related to these assessments.
• Collect and manage performance data effectively.
• Potentially travel with the Florida Complex League (FCL) team.
• Support continuity of rehab programs and schedules at affiliate levels.

Qualifications

• Bachelor’s degree in Exercise Science or a related discipline is mandatory.
• Certified Strength and Conditioning Specialist (CSCS) credential from the NSCA is required.
• CPR and First Aid certification.
• A sound knowledge of anatomy and physiology.
• A growth-oriented mindset with willingness to learn.
• Strong aptitude in Microsoft Excel and the Microsoft Office suite.

Preferred Criteria

• Prior experience with baseball sports.
• Exposure to rehabilitation environments.
• Aspirations towards a career in baseball strength coaching or rehab practice.
• Familiarity with PRI (Postural Restoration Institute), FMS (Functional Movement Screen), Velocity Based Training, and workload monitoring.
• Ability to work cohesively across multiple departments within a baseball organization.
• Proficiency in Spanish is advantageous.

Additional Information

The job description outlines general expectations and responsibilities but is not exhaustive. The Baltimore Orioles are committed to equal employment opportunity without discrimination or harassment on multiple protected bases including but not limited to race, color, nationality, gender, age, and disability.