Habit & Diet Coach

Daily Responsibilities

• Send personalized morning check-ins to each client, avoiding generic messages.
• Monitor fundamental health practices such as protein intake at meals, vegetable consumption, hydration, post-meal walks, and sleep schedule adherence.
• Guide clients using hand-portion sizing and visual meal cues instead of calorie counting or complicated apps.
• Maintain client motivation by assessing when to encourage more effort or allow rest, logging all client interactions and reporting any concerns to senior coaches or the program team.
• Adhere to the FitCru weekly standard operating procedures for check-ins, weekly evaluations, and monthly progress discussions.
• Consistently gather weekly progress data including photos, weight, and waist measurements, and identify client successes to generate timely testimonials or reviews.
• Identify when clients are prepared to advance stages and coordinate with senior staff for next phase planning.

Additional Responsibilities

• Design and execute customized coaching strategies aimed at enhancing clients' health and wellness.
• Conduct educational workshops and seminars to promote healthy habits and nutrition awareness.
• Work collaboratively with healthcare providers to offer comprehensive client support.
• Regularly monitor clients' progress and provide tailored feedback and guidance.